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Supporting positive mental health is important to all of us. We will keep you updated with tips and techniques.

Supporting your teenager workbook

Parenting is tough but parenting a teenager can be even harder. Their bodies, brains and social worlds are changing fast. Have a look at the TIFs downloadable E-workbook that supports you to understand why your teenager responds in the way they do as well as giving you some useful hints and tips.

workbook

Download the Workbook PDF

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